Cole Herbals Blog Articles

How to Treat Your Infant's Runny Nose Naturally at Home

A runny nose in infants can be challenging to manage, especially when it disrupts sleep and comfort. Understanding effective at-home treatments and natural remedies can provide relief for both you and your baby. Let’s explore some proven methods to alleviate a runny nose, along with Dr. Cole's gentle herbal solutions for infants.

What Causes a Runny Nose in Infants?

A runny nose is often caused by colds, allergies, or temperature changes. While a runny nose is a natural way for the body to flush out irritants, excess mucus can lead to discomfort and dry skin around the nostrils. Infants are particularly susceptible to nasal congestion since they cannot blow their noses, making effective treatments essential.

Runny Nose Treatment for Infants

Here are some simple, safe, and natural methods to treat a runny nose at home:

1. Saline Drops

   Saline drops help loosen mucus in the nasal passages, making it easier to clear. Use a few drops in each nostril before suctioning with a nasal aspirator or bulb syringe.

2. Nasal Suctioning

   After applying saline, use a bulb syringe to gently remove mucus. Ensure you clean the device after each use to maintain hygiene.

3. Cool-Mist Humidifier

   Adding moisture to the air can thin mucus and make breathing easier for your baby. Place a cool-mist humidifier in the room during naps or nighttime.

4. Steam Therapy

   Run a hot shower and sit in the bathroom with your baby for a few minutes. The steam helps loosen mucus and clears nasal passages.

5. Hydration

   Ensure your infant stays hydrated with breast milk, formula, or water (if age-appropriate). Hydration thins mucus and prevents dehydration.

6. Gentle Massage

   Gently massage the bridge of your baby’s nose, eyebrows, and cheekbones to help ease congestion. This simple action can provide comfort and encourage drainage.

7. Elevation

   Slightly elevate your baby’s head while sleeping by placing a rolled towel under the crib mattress. This position promotes mucus drainage.

Dr. Cole’s Herbal Remedies for Infant Runny Nose Relief

For parents seeking herbal remedies, Dr. Cole's Cough Cold Congestion Balm and Salts are safe, gentle options designed to support respiratory relief naturally.

Cough Cold Congestion Balm

• How It Helps: The balm's soothing blend of wildcrafted ingredients works to reduce congestion and relieve discomfort from a runny nose. A small amount (about the size of a pinky fingernail) can provide relief.

• Directions: Rub the balm along the bridge of the nose, on the chest, throat, and back (over the lung area).

• Ingredients: Olive Oil, Beeswax, Horehound, Ginger Root, Wild Cherry, Vervain, Elecampane Root, Echinacea, Menthol Crystals, and a blend of essential oils.

Cough Cold Congestion Salts

• How It Helps: These salts provide soothing relief when added to a warm bath or used with the washcloth method for targeted application. The essential oils and menthol crystals help open airways, reduce congestion, and bring comfort.

• Directions: Dissolve ½ cup of salts in warm bathwater and let your baby soak for gentle relief. If bathing isn’t an option, try the washcloth method: dissolve salts in a bowl of warm water, soak a soft cloth, and gently apply it to the baby’s chest and back.  Learn how to use the Washcloth Method here.

• Ingredients: Dead Sea Salt, Epsom Salt, Ginger, Fever Few, Menthol Crystals, and a blend of essential oils.

Why Choose Dr. Cole's Remedies?

Dr. Cole’s products are crafted with care, using 100% organic and wildcrafted ingredients, ensuring the highest quality for your little one. The gentle formulations are designed to provide effective relief without the harsh chemicals found in traditional remedies.

Your Baby Deserves Gentle Care

Dealing with a runny nose doesn’t have to be stressful. Combining natural prevention methods with Dr. Cole’s Cough Cold Congestion Balm and Salts ensures your baby gets the care they need to breathe easier and stay comfortable.

Ready to bring relief to your baby’s runny nose? Explore our herbal remedies and discover the difference natural care can make.