Cole Herbals Blog Articles

Stop the Itch: Athlete's Foot Relief for Active Lives

Itchy, cracked feet aren’t just uncomfortable—they can throw off your training, sideline your season, and spread to others fast. Athlete’s foot is one of the most common (and frustrating) skin infections among athletes.

Why Athletes Get It

Athlete's foot, or tinea pedis, is a contagious fungal infection that often begins between the toes. It thrives in warm, damp environments like tight shoes, sweaty socks, gym floors, and pool decks.

• Up to 70% of the population will deal with athlete's foot at some point.

• Among athletes, rates skyrocket. One study found a 65% infection rate among soccer players with visible foot lesions.

• Up to 42.5% of cases can involve both fungal and bacterial co-infections.

Athletes face higher risk due to shared locker rooms, communal showers, tight footwear, and prolonged sweating.

Symptoms

• Persistent itching, cracking, and flaking of the feet

• Raw skin between the toes or on the soles

• Delayed training due to foot pain or infection

4 Ways to Prevent Athlete's Foot

1. Never go barefoot in public locker rooms, pools, or showers. Always wear flip-flops.

2. Keep your feet dry. Dry thoroughly after bathing, especially between your toes.

3. Choose moisture-wicking socks and breathable shoes. Change socks during the day if feet get sweaty.

4. Don’t share shoes, towels, or socks with others.

A bouquet of Calendula, Oregon Grape Root, Pau d’Arco, Echinacea, Comfrey, Black Walnut, Burdock, Chaparral, Neem,  Eucalyptus, Peppermint—herbal ingredients in the Athlete's Foot Formula.

Natural Relief That Works: Dr. Cole’s Athlete’s Foot Formula

Tired of over-the-counter creams that only partially work or stop working after a few weeks? Dr. Cole's Herbal Remedy was crafted by a naturopathic doctor who spent over 20 years helping patients get rid of fungal infections without resorting to harsh chemicals.

Why It Works:

• Formulated to kill fungus and soothe irritated skin

• Helps stop the itching, cracking, and spreading of athlete's foot

• Safe for athletes of all ages

  
  

Powerful Herbal Blend: Calendula, Oregon Grape Root, Pau d’Arco, Echinacea, Comfrey, Black Walnut, Burdock, Chaparral, Neem, Tea Tree Oil, Oil of Oregano, Eucalyptus, Peppermint, Cinnamon Oil, and Vitamin E.

Directions:Wash and dry your feet thoroughly. Apply a dime-sized amount to each foot, especially between the toes and where irritation is visible. Use daily before bed or up to 3–4 times per day for severe cases.

For the best results, pair it with Dr. Cole's Organic Nail Fungus Formula.

Ready to say goodbye to athlete’s foot for good? Read our full protocol for eliminating fungal foot infections here: Ultimate Toenail Fungus Protocol »

Stay dry. Stay strong. Stay in the game.