Cole Herbals Blog Articles

Stop the Spread: Natural Ringworm Relief That Works

Ringworm is one of the most common—and contagious—fungal skin infections. Despite the name, no actual worms are involved. The name comes from the red, ring-shaped rash it causes, which can appear on the arms, legs, torso, buttocks, or other areas of the body.

It’s itchy. It’s persistent. And without proper care, it can spread fast.

What Is Ringworm and How Do You Get It?

Ringworm is caused by mold-like fungi (called dermatophytes) that feed on keratin, the protein in your skin, hair, and nails. The infection often starts with a scaly red patch and expands outward, leaving a raised border with clearer skin in the center—hence the “ring” appearance.

It spreads easily in environments athletes and active people frequent:

• Direct skin contact with an infected person or pet

• Shared towels, clothing, sports equipment, or gym mats

• Contaminated surfaces like locker room floors or communal showers

• Occasionally, from infected soil

• Direct contact with infected animals

Anyone can get it—but athletes are especially at risk due to constant sweating, close contact, and frequent use of shared spaces.

Signs of Ringworm

• A circular, red, and itchy rash

• Raised, scaly edges with a clearer center

• Possible cracking, peeling, or secondary bacterial infections if untreated

• Itching that worsens with sweating

4 Easy Ways to Stay Ringworm-Free

1. Shower after workouts or using shared spaces. Dry thoroughly, especially between skin folds.

2. Avoid sharing personal items like towels, socks, razors, or yoga mats.

3. Use breathable, moisture-wicking clothing to reduce skin dampness.

4. Disinfect gym gear and wash activewear often. Fungi love sweat and warmth.

   
   

Relief That Works Naturally: Dr. Cole’s Organic Extraction Herbal Balm

When ringworm hits, you want a fast-acting remedy that’s tough on fungus but gentle on your skin. Dr. Cole’s Extraction Balm was formulated by a naturopathic doctor with over 20 years of experience helping patients beat skin infections using plant-powered ingredients instead of harsh chemicals.

What It Does:

• Supports the body’s ability to fight off fungal infections

• Draws out irritation and helps the skin recover

• Safe for adults, kids, and athletes alike

A bouquet of BloodRoot, Goldenseal, Echinacea, Chaparral, Burdock Root, Cats Claw, Pau d' Arco, Peppermint, Red Clover, Plantain, Black Walnut, Wormwood, Cloves—herbal ingredients in the Extraction Formula.

Herbal Ingredients That Help with Ringworm:

• Blood Root – Traditionally used for fungal infections; supports skin healing

• Goldenseal – Rich in berberine, a compound known to fight fungi and bacteria

• Black Walnut – Contains juglone, an antifungal powerhouse

• Pau d’Arco – Known for soothing skin and discouraging fungal overgrowth

• Echinacea – Helps boost the skin’s immune defense

• Chaparral & Tea Tree Oil – Naturally cleanse and calm irritated skin

These herbs work together to create a strong, natural formula that targets the root of the problem without irritating your skin or throwing off its balance.

How to Use

Clean the affected area and dry completely. Apply a small amount of the balm directly to the ringworm patch 2–4 times daily. Continue for several days after symptoms improve to help prevent recurrence. Avoid use on broken skin or near the eyes. For topical use only.

Struggling with ringworm?

Let nature help. Dr. Cole’s Extraction Balm is a trusted, plant-based solution that’s helped thousands find relief from skin infections like ringworm—without chemicals or side effects.