Cole Herbals Blog Articles
Every parent of a child with ADHD knows the unique struggles of navigating daily life. Brenda from Florida remembers those early days vividly: "As a toddler, my daughter would nearly jump out of the shopping cart when other children sat nicely. Unless we followed a strict routine, she had a harder time coping."
What begins as restless toddler behavior can quickly escalate. For Brenda, school became a battleground. "I was getting called four times a week saying she was being disruptive and not getting her schoolwork done. It was a nightmare!"
Phalon's experience in West Virginia echoes a similar journey. Bedtime was a constant challenge with her son, who struggled to settle down. "He was tossing and turning in his sleeping bag while everyone else slept," she recalls. Her breakthrough came from an unexpected source – a natural remedy that would change their family's approach to managing ADHD.
These stories reveal a truth many families know intimately: ADHD is more than a medical condition. It's a daily experience that impacts every aspect of family life – from shopping trips to schoolwork, from morning routines to bedtime struggles.
Constant physical restlessness
Difficulty following instructions
Challenges with emotional regulation
Struggles with focus and concentration
Disrupted sleep patterns
Diet plays a critical role in managing ADHD symptoms:
Eliminate processed foods
Reduce sugar intake
Focus on whole, nutrient-rich foods
Observe how nutrition impacts behavior
The most powerful tool parents have is communication:
Ask children about their experiences
Understand their perspective on challenging behaviors
Validate their feelings and observations
Children often struggle in school not because they can't learn, but because they don't understand the purpose of learning. Parents can bridge this gap by:
Exploring the "Why" of Education
Connect lessons to personal goals
Make learning meaningful and relevant
Help children see their future potential
Comprehensive Learning Support
Review daily lessons together
Check understanding of new terminology
Use interactive learning methods:
Art projects
Physical demonstrations
Tactile learning with clay or toys
Both Brenda and Phalon found relief through Stress Relief Balm—a natural solution that addresses ADHD symptoms holistically. For Phalon, the results were transformative. "I applied some to his feet, and within fifteen minutes, he was sound asleep, resting peacefully."
Most remarkably, her son began to recognize the balm's benefits himself. "About a week later, he came to me at bedtime and said, 'Mom, do you have any more of that herbal stuff? I just can't get comfortable."
Lavender: Reduces anxiety
Chamomile: Promotes relaxation
Lemon Balm: Supports emotional balance
Passion Flower: Helps manage restlessness
Massage into wrists before school
Apply to feet before bedtime
Rub on neck during stressful moments
Establish consistent daily routines
Use visual schedules
Minimize sensory distractions
Practice patient communication
Incorporate natural support tools
For families navigating ADHD, the journey is challenging but not insurmountable. Natural remedies like Stress Relief Balm offer a complementary approach to traditional management, providing moments of calm and connection.
Every child is unique, and finding the right support is a personal journey. What works for one family may differ for another, but hope and understanding remain constant.